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About
ABOUT
FIT-PILATES
Fit-Pilates is a boutique Pilates studio located in Great Neck, NY, specializing in private group classes for women.
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Instructors
Get pilates strong.
INSTRUCTOR
Sepi K.
FOUNDER & PERSONAL TRAINER
I've been in the fitness industry for many years and have a B.S. in Exercise Science. I started to specialize in Pilates training after undergoing 4 C-Sections. As a C.P.T., I noticed how recovery time and core strength improved incredibly after learning how to work the core stabilizers and fundamentals of Pilates. I firmly believe that Pilates can benefit everyone if it’s implemented properly.
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